Dried Strawberry

Dried fruit refers to the fruit that removes most of the original water by natural drying, sun drying or using a special dryer or dehydrator. Dried fruits usually contain more fiber than fresh fruits of the same size. They contain no fat, cholesterol or sodium and can help sweeten light foods without adding refined sugar. It is an excellent healthy food, which can replace a large number of processed snacks such as French fries. These snacks are rich in refined carbohydrates and have little nutrition. Dried fruit is highly praised for its sweetness, nutritional value and long shelf life.

Description

Strawberries are delicious and nutritious. Their calories are relatively low. Strawberries are natural food without fat and cholesterol. Strawberries are an important source of vitamin C and manganese, but also contain better folic acid (vitamin B9) and potassium. They are rich in cell enhancers and plant compounds that may be beneficial to heart health and blood glucose control.

Benefit

Lower cholesterol

Balance blood glucose

Reduce the risk of arthritis

Prevention of throat and colon diseases

Prevention of inflammation

Reduce the arrangement of atherosclerotic plaque

Reduce weight

Promote digestion and suppress hunger