Dried Jujube

Dried fruit refers to the fruit that removes most of the original water by natural drying, sun drying or using a special dryer or dehydrator. Dried fruits usually contain more fiber than fresh fruits of the same size. They contain no fat, cholesterol or sodium and can help sweeten light foods without adding refined sugar. It is an excellent healthy food, which can replace a large number of processed snacks such as French fries. These snacks are rich in refined carbohydrates and have little nutrition. Dried fruit is highly praised for its sweetness, nutritional value and long shelf life.

Description

Dried jujube, scientifically known as jujube, has been cultivated for more than 4000 years. In China, the birthplace of jujube, traditional medical practitioners have cherished the medicinal value of jujube for a long time.

Dried jujube fruit is rich in carbohydrates, vitamins and minerals. This fruit also contains large vitamin C, vitamin A, niacin, riboflavin and so on. Dried jujube also contains a variety of phytochemicals rich in antioxidants, including saponins and flavonoids.

Benefit

Treats sleeplessness

Helps treat bone illnesses

Good for eliminating anxiety and stress

Anti cancer effect

Promotes healthy digestion

Maintain adequate blood pressure

Powers the immune system