Dried Cranberry

Dried fruit refers to the fruit that removes most of the original water by natural drying, sun drying or using a special dryer or dehydrator. Dried fruits usually contain more fiber than fresh fruits of the same size. They contain no fat, cholesterol or sodium and can help sweeten light foods without adding refined sugar. It is an excellent healthy food, which can replace a large number of processed snacks such as French fries. These snacks are rich in refined carbohydrates and have little nutrition. Dried fruit is highly praised for its sweetness, nutritional value and long shelf life.

Description

Cranberries are a good source of fiber. They contain soluble and insoluble fibers. Cranberries are rich in antioxidants, which can reduce free radicals and help prevent chronic diseases. More specifically, cranberries contain antioxidant compounds such as quercetin, myricetin, paeoniflorin, ursolic acid and type a procyanidins.

Cranberry is a bioactive plant compound rich in polyphenols.

Benefit

Supports healthy urinary tract

Benefits the skin

Supports healthy digestion

Lowers inflammation

Helps combat free radical damage

Boosts your immune system

Reduces risk of stomach ulcers

Encourages a healthy heart