Fenugreek And Thyme Tea

Fenugreek is a clover-like herb that tastes and smells like maple syrup. Fenugreek is used in spice blends as part of the cuisines of Southern Europe, North Africa, and West Asia, and is also used in soap and cosmetics for its fragrance.

Fenugreek tea is a traditional remedy for diabetes and is also used to increase milk supply in breastfeeding women. Today, it is touted as a dietary supplement that can help relieve diabetes and menstrual cramps and provide lactation support.

Thyme adds instant flavor to cooking, but it can also offer health benefits when consumed in fresh or dried form, or when it’s steeped to make tea.