Blackberry Chicory Root Tea
Blackberry tea is a delicious floral infusion tea that typically consists of black Ceylon tea and crushed blackberries, resulting in a tart and [1] sweet bite to your average cup of black tea. Given that blackberries are native to Europe, Asia, North, and South America, they are easy to find and widely available. They are also an excellent source of antioxidants, such as anthocyanins, which provide the dark, rich color of these berries. When you infuse some of the juice from these berries into black tea, you make the beverage even more beneficial for the body, and certainly more delicious!
Blackberry Chicory Root Tea
Blackberry tea is a delicious floral infusion tea that typically consists of black Ceylon tea and crushed blackberries, resulting in a tart and [1] sweet bite to your average cup of black tea. Given that blackberries are native to Europe, Asia, North, and South America, they are easy to find and widely available. They are also an excellent source of antioxidants, such as anthocyanins, which provide the dark, rich color of these berries. When you infuse some of the juice from these berries into black tea, you make the beverage even more beneficial for the body, and certainly more delicious!
Chicory (Cichorium intybus) is a plant that is widely grown in northwestern Europe. Chicory roots are a rich source of a water-soluble fiber called inulin.
Chicory inulin is not digestible and can be used to replace dietary fat or sugar in some processed and functional foods. Using inulin instead of sugar or fat can result in a lower-calorie food.
