Blackberry & Raspberry Tea

Blackberry tea is a delicious floral infusion tea that typically consists of black Ceylon tea and crushed blackberries, resulting in a tart and [1] sweet bite to your average cup of black tea. Given that blackberries are native to Europe, Asia, North, and South America, they are easy to find and widely available. They are also an excellent source of antioxidants, such as anthocyanins, which provide the dark, rich color of these berries. When you infuse some of the juice from these berries into black tea, you make the beverage even more beneficial for the body, and certainly more delicious!

Raspberry leaves are cultivated in northern climates. Their leaves have been touted for their health benefits during and after pregnancy, such as boosting milk supply in lactating women and inducing labor in pregnant women.