Black Cherry Chicory Root Tea

The cherries have a red to black color as they mature. This fruit has long been known as a source of good nutrition for health. Not infrequently this fruit is used as a supplement or in the form of herbal tea. One of the famous is black cherry herbal tea. Black cherry herbal tea can provide health benefits for anyone who drinks it.

Because of the health benefits of black cherry tea herbs, these are some good nutritional content for body health such as:

Antioxidants

Vitamin A

Vitamin C

Minerals

Anthocyanins

Chicory (Cichorium intybus) is a plant that is widely grown in northwestern Europe. Chicory roots are a rich source of a water-soluble fiber called inulin.

Chicory inulin is not digestible and can be used to replace dietary fat or sugar in some processed and functional foods. Using inulin instead of sugar or fat can result in a lower-calorie food.