Introduction:
Whey protein is a dairy product made up of mostly water and about 20% solids (mostly proteins), which can be used as an ingredient in food products or supplements. There are two main types of whey concentrate and isolate. Whey Protein Concentrate is lower in lactose and fat than other forms, but it is not as bioavailable or rich in nutrients.
With little fat and carbs, you can get a significant amount of protein from a whey concentrate protein powder. Numerous studies suggest that this type of powder is useful not only for building muscle but also for losing weight. What’s more, whey concentrate protein powder mixes well with many other substances and comes in a variety of tasty flavors.
Application:
Whey protein concentrate can be used as a dietary supplement and has applications in sports nutrition and health care industries.
The Information of Whey Protein Concentration
With little fat and carbs, you can get a significant amount of protein from a whey concentrate protein powder. Numerous studies suggest that this type of powder is useful not only for building muscle but also for losing weight. What’s more, whey concentrate protein powder mixes well with many other substances and comes in a variety of tasty flavors.
Benefit:
Whey protein concentrate is very effective for muscle growth and repair.
Whey protein concentrate can reduce fat, stabilize blood sugar and protect your cells from stress.
Reduce appetite. Whey concentrate can reduce peak blood glucose by about 20%. Stable blood sugar makes you less likely to crave unhealthy food.
Relieve stress and enhance immunity. Whey contains precious enzymes and cofactors, which can increase the body's strongest antioxidant glutathione. Glutathione protects your cells from stress. It also strengthens your immune system
Whey protein is one of the few proteins with a score of 1. It has high bioavailability and is a particularly valuable protein source. In addition, whey is easy to digest and is good for people with gastrointestinal sensitivity or difficulty in nutrient absorption.
Application:
Whey protein concentrate can be used as a dietary supplement and has applications in sports nutrition and health care industries.
