Introduction:
Vitamin A is a fat-soluble vitamin required in our body for performing a variety of functions and improving body health especially in providing healthy vision and preventing eye-related issues. This necessary vitamin is found naturally in the foods we eat in our daily life and can also be taken through supplements.
Vitamin A is often referred to as a singular nutrient, it’s really the name for a group of fat-soluble compounds, such as retinyl esters, retinal, and retinol. We get two forms of vitamin A in our food. Preformed vitamin A- retinyl esters and retinol- found exclusively in animal products including fish, liver, and dairy products while provitamin A carotenoids are found in vegetables, oils, and fruits.
Product Name: Vitamin A Powder
Synonyms: Aquasol A; 3,7-Dimethyl-9-(2,6,6-trimethyl-1-cyclohexenyl)-nona-2,4,6,8-tetraen-1-ol
Molecular Formula: C20H30O
Molecular Weight: 286.46
CAS Registry Number: 11103-57-4
EINECS: 234-328-2
Introduction:
Vitamin A is a fat-soluble vitamin required in our body for performing a variety of functions and improving body health especially in providing healthy vision and preventing eye-related issues. This necessary vitamin is found naturally in the foods we eat in our daily life and can also be taken through supplements.
Vitamin A is often referred to as a singular nutrient, it’s really the name for a group of fat-soluble compounds, such as retinyl esters, retinal, and retinol. We get two forms of vitamin A in our food. Preformed vitamin A- retinyl esters and retinol- found exclusively in animal products including fish, liver, and dairy products while provitamin A carotenoids are found in vegetables, oils, and fruits.
Health Benefits:
1.Detoxify blood
Provitamin A carotenoids like beta-cryptoxanthin, alpha-carotene and beta-carotene are the precursors of vitamin A and are packed with high antioxidant properties.
Carotenoids invade free radicals present in the blood. These free radicals can harm your body by inducing oxidative stress which can further results in chronic diseases including heart diseases, cancer, diabetes, etc.
Consuming a diet that is rich in carotenoids will protect you from diabetes, lung cancer, and cardiovascular disorders.
2.Improving eye health
The major benefit of Vitamin A is to improve eye health and vision. Taking sufficient quantities of Vitamin A is very helpful in protecting the eye from being diseased.
Several studies have shown that higher blood levels of beta-cryptoxanthin, alpha-carotene and beta-carotene are effective in minimizing the risk of developing age-related macular degeneration.
3.Protect against certain cancers
Being rich in antioxidants, foods with Vitamin A are highly beneficial in protecting the body from certain types of cancer.Various researches have proven that smokers whose blood has beta-cryptoxanthin and alpha-carotene in enough quantities are at very low risk of dying with lung cancer.
4.Improve fertility and fetal development
For both males and females, Vitamin A is important for preventing fertility-related disorders. Vitamin A plays a crucial role in sperm, egg development, regulating placental health, fetal tissue development, and fetal growth as well.Thus, Vitamin A is integral to both fetal and maternal well-being.
5.Strengthen immune system
The immune system is the defending mechanism of the body that provides protection to the body from various disease-causing micro-organisms. To boost the immune system and stimulating mechanisms that protect the body from illnesses, Vitamin A is highly advantageous.Vitamin A is also involved in the production of certain cells such as B and T cells which are a central part of the immune system.
