Description

Peaches are a member of the stone fruit family, along with nectarines, plums, apricots, and cherries. (Fun fact: They are also a relative of almonds!) In addition to being downright delicious, especially at their peak, peaches offer some unique health benefits. 

Health Benefits

1. Peaches Are Rich In Antioxidants

2. Aid Weight Loss

3. Help Prevent Cancer

4. Peaches Benefit The Skin

5. Good For The Heart

6. Promotes Digestive Health

7. Good For The Eyes

8. Peaches Detoxify Your System

9. Peaches Have Anti-Aging Properties

10. Help Reduce Stress

11. Promote Brain Health