Description

Asparagus is known for making pee smell funny. But it can has so many benefits, like helping you beat bloat and lose weight, thanks to its diuretic properties and high fiber content. The veggie is packed with other nutrients, too, including vitamins A, C, E, K, and B6, as well as folate, iron, copper, calcium,and  protein. Plus, it’s a rich source of antioxidants.

Health Benefits

1.      Asparagus can help with weight loss

2.      Asparagus helps prevent UTIs

3.      Asparagus is full of antioxidants

4.      Asparagus contains vitamin E

5.      Asparagus can help your libido

6.      Asparagus helps with hangovers

7.      Asparagus beats bloating

8.      Asparagus is rich in folic acid

9.      Asparagus is full of vitamin K

10.   Asparagus boosts your mood