Chrysanthemum Tea

Chrysanthemums are flowering plants native to East Asia. These edible flowers are often used as a garden decoration and natural pest control, but they also have culinary applications. Yellow or white chrysanthemum flowers can be boiled to make an herbal tea with a range of health benefits.

Health Benefit:

The vitamins, minerals, and antioxidants in chrysanthemum tea can provide important health benefits. For example, potassium helps the heart, kidneys, and other organs function properly. Adequate levels of potassium in the body reduce the risk of high blood pressure, heart disease, stroke, arthritis, cancer, digestive disorders, and infertility.