Chai Spice Black Tea

Chai literally means tea. But in somewhere, it means tea with milk. Although the word chai in western countries usually implies black tea with spices, milk and sugar, the real chai is made pure–with no spices. The spiced version is called Masala Chai, which translates into Spiced Tea. Spiced or not, there are no doubts that Chai is delicious, soothing and one of the best milk teas in the world.

Health Benefit:

1.Energy boosting

2.Antioxidant properties

3.Chemoprotective effect

4.Aiding Digestion

5.Regulating cholesterol

6.Anti inflammatory properties

7.Relieving stomach pain and nausea

8.Heart health

9.Weight loss properties

10. Protecting the brain