Description
The goji berry, also called the wolfberry, is a bright orange-red berry that comes from a shrub that's native to China. In Asia, goji berries have been eaten for generations in the hope of living longer.
Over time, people have used goji berries to try to treat many common health problems like diabetes, high blood pressure, fever, and age-related eye problems. Goji berries, which some brand a “superfood,” are eaten raw, cooked, or dried (like raisins) and are used in herbal teas, juices, wines, and medicines.
The nutritional value of black goji (or wolf berries) is much higher than the red goji berries, with which they are closely related. The content of minerals and trace elements is also much higher than red goji berries.
Description
The goji berry, also called the wolfberry, is a bright orange-red berry that comes from a shrub that's native to China. In Asia, goji berries have been eaten for generations in the hope of living longer.
Over time, people have used goji berries to try to treat many common health problems like diabetes, high blood pressure, fever, and age-related eye problems. Goji berries, which some brand a “superfood,” are eaten raw, cooked, or dried (like raisins) and are used in herbal teas, juices, wines, and medicines.
The nutritional value of black goji (or wolf berries) is much higher than the red goji berries, with which they are closely related. The content of minerals and trace elements is also much higher than red goji berries.
Benefits
1) A feeling of well-being and calmness
2) Better athletic performance
3) Better sleep
4) Weight loss
5) A boost to your immune system
6) Higher antioxidant levels
