Description

The flowering turmeric plant is native to India and Southern Asia, and belongs to the ginger family. The roots are harvested and used fresh in cooking, or boiled in water and dried. They are then are ground into the deep orange-yellow powder so prevalent in curried dishes.

Known for its fragrant aroma and slightly bitter taste, turmeric is a familiar and well-used culinary spice in Indian cuisine. It is also the major source of the polyphenol curcumin, believed to have anti-inflammatory and antioxidant properties.

Turmeric has been long known as an ancient spice especially in Asian countries. It is commonly used in curry for giving the yellowish color while improving the taste. More than just being a herb, turmeric comes with a long list of health benefits due to its nutrient. It has been proved by the numerous researches and studies that claimed this super-herb is amazingly great for the health with minimum side effects.

Health Benefits

1.      Managing Diabetes

2.      Being Anti-Inflammatory

3.      Preventing Blood Clotting

4.      Maintaining Healthy Heart

5.      Regulating Cholesterol

6.      Treating Depression

7.      Boosting Mood

8.      Preventing Cancer

9.      Promoting Healthy Liver

10.   Treating Alzheimer

11.   Boosting Skin Health

12.   Fighting Obesity

13.   Addressing Menstrual Issues

14.   Easing Arthritis Inflammation

15.   Speeding Up Recovery

16.   Healing Bone Fractures

17.   Relieving Cold and Flu