Description
Cocoa powder, also sometimes referred to as “cocoa solids,” is an unsweetened chocolate product made from removing cocoa butter from cacao beans. This process leaves behind a somewhat bitter-tasting powder that is rich in fiber, antioxidants and other nutrients.
Because the fat from cocoa beans is removed to make cocoa powder, it doesn’t have a creamy texture like regular chocolate does — however it still has a taste similar to dark chocolate, just not as sweet. Cocoa beans grow on the tropical tree called Theobroma cacao. The seeds of the tree are the source of dark, natural chocolate in its many different forms.
Is cocoa powder healthier than chocolate? Cocoa and dark chocolate share many of the same benefits, including that they are high in flavanoids which help fight oxidative stress, as well as minerals like manganese and magnesium along with dietary fiber.
Description
Cocoa powder, also sometimes referred to as “cocoa solids,” is an unsweetened chocolate product made from removing cocoa butter from cacao beans. This process leaves behind a somewhat bitter-tasting powder that is rich in fiber, antioxidants and other nutrients.
Because the fat from cocoa beans is removed to make cocoa powder, it doesn’t have a creamy texture like regular chocolate does — however it still has a taste similar to dark chocolate, just not as sweet.Cocoa beans grow on the tropical tree called Theobroma cacao. The seeds of the tree are the source of dark, natural chocolate in its many different forms.
Is cocoa powder healthier than chocolate? Cocoa and dark chocolate share many of the same benefits, including that they are high in flavanoids which help fight oxidative stress, as well as minerals like manganese and magnesium along with dietary fiber.
Health benefits
1. Help Reduce Inflammation and Oxidative Stress
2. Supports Cardiovascular and Metabolic Health
3. Can Improve Your Mood and Energy
4. Help Protect Your Brain and Improve Mental Performance
