Description

Black tea is a type of tea, considered the most popular tea in the world. It includes many different varieties, which are produced in different parts of the world, notably in India, Sri Lanka, Kenya, and Turkey. Popular black teas include Darjeeling, English Breakfast, and Earl Grey. Like other types of teas, it is also derived from Camellia sinensis. The level of oxidation gives it a unique color and flavor.

The difference between black, green, and white tea is the way they are processed. During the processing stage, black tea is fermented and oxidized. On the other hand, green tea and white tea are not fermented. Black tea is usually stronger in flavor than the other teas. Interestingly, in China where it was first developed, it is known as ‘red tea’. The name comes from the color of its brew.

Health benefits

1.      Rich Source of Antioxidants

2.      Prevent Heart Diseases

3.      Help Manage Diabetes

4.      Prevent Strokes

5.      Improve Digestion

6.      Anti-bacterial Activity

7.      Relieve Stress

8.      Improve Oral Health

9.      Increase Bone Density

10.   Prevent Parkinson’s

11.   Improves Alertness

12.   Aid in Skin And Hair Care

13.   Boost Immunity

14.   Aid in Weight Loss