Description

Lemon juice refers to the freshly squeezed, tart, juice of lemon fruit. This vitamin C-rich juice is not just beneficial for your body, but it is also used to clean and freshen your house. It can be counted on to remove stains from your clothes and your teeth! Store-bought lemon juice, popularly sold in bottles, is lemon concentrate diluted with water, and usually contains preservatives.

The health benefits of lemon juice include its ability to heal respiratory infections, treat acne, lower cholesterol, manage blood pressure levels, and detoxify the body. This humble pantry staple is a multipurpose solution for something as simple as cleaning stains to important properties like its potential ability to prevent cancer.

Lemon juice contains water, a few calories, carbohydrates, protein, and vitamin C. It is high in potassium, calcium, and folate. The juice also contains bioactive compounds such as citric acid, citrus limonoids, polyphenols, and ascorbic acid. The polyphenols in lemon and other citrus fruits are treasured for its anti-aging properties.

Benefits

1)     Treats Respiratory Infections

2)     Skin Lightener

3)     Treats Acne

4)     Hair Care

5)     Anticancer Potential

6)     Antibacterial Effect

7)     Prevents Kidney Stones

8)     Aids Weight Loss

9)     Helps Manage Cholesterol

10)   Lowers Blood Pressure

11)   Detoxing Properties

12)   Enhances Nutrient Absorption

13)   Hepatoprotective Effect

14)   Household Cleaner

15)   Insect Repellant