Description

Beetroot powder is made by dehydrating or drying out thin slices of beetroot (to remove all the moisture) and then grinding them into a powder. If you don’t like the earthy taste of beetroot, then beetroot powder might be an alternative since it is more concentrated than fresh beetroot but with a relatively neutral taste. One fresh beetroot is the equivalent of approximately one teaspoon of beetroot powder.

Powdered beetroot can be added to sauces, smoothies, pasta, gnocchi, curries, cakes, muffins, or anything you choose to add nutrients and color to. Watch out that your urine may change color too! Due to the natural sugars in beetroot, it can also be used as a natural sweetener. Beetroot powder is even used in natural cosmetics.

Health Benefits of Beetroot

1)     Beetroot Powder Is Rich in Nitrates

2)     Beetroot Has Anti-Inflammatory Properties

3)     Beetroot Has Anti-Cancer Effects

4)     Beetroot Powder Is a Great Source of Vitamins C and Folate

5)     Beetroot Contains Essential Minerals

6)     Beetroot Powder Is a Great Source of Fiber