White Kidney Bean Powder Solid Drink

White kidney beans, or cannellini beans, are native to Mexico and Central America and have been an important food crop for millennia. The botanical name for white kidney bean is Phaseolus vulgaris, and they are a member of the legume family — the same family as peanuts, clover and alfalfa. They are an excellent source of vegetarian protein, vitamins, minerals and fiber, as well as antioxidant and anti-inflammatory compounds. Kidney beans are primarily starch, but they contain a lot of the type of starch that is slow to digest. This results in a gradual rise in blood sugar rather than a spike — particularly good news for people with diabetes.

White Kidney Bean Benefits

Antioxidant Properties

High in Protein

Colon Health

Moderate Blood Sugar

Weight Loss Aid