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Micronize Creatine Monohydrate Powder Solid Drink
Identification
Molecular Formula: C4H9N3O2.H2O
Molecular Weight: 149.15
Cas No.: 6020-87-7
Description
Creatine is similar to protein in that it is a nitrogen-containing compound, but is not a true protein. In the nutritional biochemistry world it is known as a “non-protein” nitrogen. It can be obtained in the food we eat (typically meat and fish) or formed endogenously (in the body) from the amino acids glycine, arginine, and methionine.
Creatine monohydrate, the most popular form of creatine supplements, is simply creatine with one molecule of water attached to it—hence the name monohydrate. It is usually around 88-90 percent creatine by weight.
Micronize Creatine Monohydrate Powder Solid Drink
Identification
Molecular Formula: C4H9N3O2.H2O
Molecular Weight: 149.15
Cas No.: 6020-87-7
Description
Creatine is similar to protein in that it is a nitrogen-containing compound, but is not a true protein. In the nutritional biochemistry world it is known as a “non-protein” nitrogen. It can be obtained in the food we eat (typically meat and fish) or formed endogenously (in the body) from the amino acids glycine, arginine, and methionine.
Creatine monohydrate, the most popular form of creatine supplements, is simply creatine with one molecule of water attached to it—hence the name monohydrate. It is usually around 88-90 percent creatine by weight.
Benefits
Increased muscle levels of creatine
Increased work capacity and improved training
Greater increases in lean body mass
