Agar Agar Powder Solid Drink

Agar – agar is a substance extracted from a red algae. It’s actually the component that forms the cellular structure in these plants. When extracted, you get a fine powder that forms a gelatinous texture when in contact with a liquid and heated. It is widely used in the food industry and in certain scientific and industrial applications.

Agar-agar contains few calories and is low in saturated fat and cholesterol. It is an excellent source of calcium, iron, folate, fiber, and manganese.  It can weight loss.

Uses

Agar – agar is 80% dietary fiber, which has a meaningful impact on your digestive system. In large concentrations, it’s sometimes used as a laxative, but in adequate amounts, it’s super healthy.

Agar can keep you satisfied, and since it adads little to no calories to your diet, it is very efficient in weight-loss programs. It also stimulates your gut bacteria and favors an appropriate vowel movement.

Agar can even lower blood sugar levels and cholesterol in the arteries. That’s what dietary fiber does when it enters our bloodstream through our intestines.

As for nutrition, the red algae extract adds moderate amounts of calcium, folate, iron, and manganese to your diet.