Dried Raspberry

Dried fruit refers to the fruit that removes most of the original water by natural drying, sun drying or using a special dryer or dehydrator. Dried fruits usually contain more fiber than fresh fruits of the same size. They contain no fat, cholesterol or sodium and can help sweeten light foods without adding refined sugar. It is an excellent healthy food, which can replace a large number of processed snacks such as French fries. These snacks are rich in refined carbohydrates and have little nutrition. Dried fruit is highly praised for its sweetness, nutritional value and long shelf life.

Description

Raspberry is colorful, juicy, delicious and powerful. It is one of the most popular fruits in the world. Raspberries are rich in antioxidants, with black and red colors. They have nutritional value, help the body resist various diseases and keep young. Dried raspberries are as nutritious as fresh raspberries.

Benefit

It has neuroprotective effect

Promote beneficial effects on memory and learning

Fight cancer and chronic diseases

Helps prevent colorectal cancer

Regulate blood glucose level

Rich in dietary fiber

It has antioxidant and antibacterial properties

It helps to avoid macular damage caused by ultraviolet radiation