Dried Rambutan

Dried fruit refers to the fruit that removes most of the original water by natural drying, sun drying or using a special dryer or dehydrator. Dried fruits usually contain more fiber than fresh fruits of the same size. They contain no fat, cholesterol or sodium and can help sweeten light foods without adding refined sugar. It is an excellent healthy food, which can replace a large number of processed snacks such as French fries. These snacks are rich in refined carbohydrates and have little nutrition. Dried fruit is highly praised for its sweetness, nutritional value and long shelf life.

Description

Rambutan grows in tropical climate. Its fruit is round and wrapped in a "hairy" pericarp; Rambutan is rich in sugar, mainly fructose and sucrose, but it only contains 60 calories and a large amount of vitamin C, including potassium, iron, vitamin A, calcium, sodium, zinc, magnesium, fiber, niacin and protein. Rambutan has many benefits for health and beauty. The content of B3 in rambutan is very high. Vitamin B3 is used to prevent heart attack and reduce cholesterol levels.

Benefit

Convert carbohydrates into energy

Lower cholesterol levels

Improve skin

Develop immunity from disease

Powerful antioxidant

Lower blood pressure

Ensure vascular health

Prevention of lead poisoning

Helps reduce fat levels and maintain a healthy weight.