Dried Pitaya

Dried fruit refers to the fruit that removes most of the original water by natural drying, sun drying or using a special dryer or dehydrator. Dried fruits usually contain more fiber than fresh fruits of the same size. They contain no fat, cholesterol or sodium and can help sweeten light foods without adding refined sugar. It is an excellent healthy food, which can replace a large number of processed snacks such as French fries. These snacks are rich in refined carbohydrates and have little nutrition. Dried fruit is highly praised for its sweetness, nutritional value and long shelf life.

Description

Pitaya grows on cactus plants. The fruit is oval and covered with scaly hard skin, so it is named. The most popular Longguo variety is the red and white pulp, which is rich in essential oil ω- 3 acid seeds. Dried Longguo contains many healthy elements. It includes vitamins and minerals, as well as a range of effective antioxidants. At the same time, this fruit contains almost no harmful elements, so it is a very healthy snack. Compared with other tropical fruits, pitaya has no saturated fat, less calories and lower sugar content.

Benefit

Rich in vitamin C

Help cells rebuild and promote the natural beauty of skin

Help carbohydrate metabolism

Reduce harmful cholesterol levels and nourish the skin

Promote the growth, maintenance and repair of cells and tissues.

Contribute to healthy kidney function, nerve signals, muscle contraction and healthy heartbeat

Promote normal healthy bowel movement and reduce the risk of colon cancer

Reduce the risk of breast cancer and improve cognitive and behavioral abilities.