Dried Banana

Dried fruit refers to the fruit that removes most of the original water by natural drying, sun drying or using a special dryer or dehydrator. Dried fruits usually contain more fiber than fresh fruits of the same size. They contain no fat, cholesterol or sodium and can help sweeten light foods without adding refined sugar. It is an excellent healthy food, which can replace a large number of processed snacks such as French fries. These snacks are rich in refined carbohydrates and have little nutrition. Dried fruit is highly praised for its sweetness, nutritional value and long shelf life.

Description

Banana is one of the most delicious fruits; This fruit is not only delicious, but also good for people's health, skin and even hair.

If you want a convenient, portable snack that won't expire soon, dried banana slices are a good choice; Dried banana slice is a relatively healthy snack or dessert; Dried banana slices provide a small amount of magnesium, vitamin A, iron, phosphorus and potassium. These nutrients are good for your eyes and can prevent high blood pressure.

Benefit

It contains many important nutrients

Can regulate blood glucose levels

Help lose weight

Promote heart health

Contains powerful antioxidants

Improve kidney health

Good for sports