Blood Sugar Reducing Herbal Tea

According to research, drinking certain teas like hibiscus and green tea can help boost you heart’s health by reducing many of the risk factors of heart disease. As well as reducing blood pressure, drinking tea can also help reduce cholesterol and triglyceride levels.

According to research, the reason for this is that many types of tea are high in flavonoids which are polyphenols that act as powerful antioxidants. Not only do these antioxidants benefit the heart but they can protect against a host of diseases caused by oxidative stress from organ damage to skin conditions.

Many teas are also an great source of another natural antioxidant – vitamin C. Vitamin C also helps boost the immune system and improves circulation throughout the body. Many teas also contain vitamin K. Vitamin K may not be as essential as some of the other nutrients but it does play an important role in the heart’s health as well as preventing clotting and promoting the healing of wounds.