Description

Sea moss, sometimes also called Irish moss, is a type of red or purple colored seaweed. The scientific name for this type of sea moss is Chondrus crispus.

Sea moss has been used as an inexpensive source of nutrients for many centuries. It was particularly critical for farmers during the Irish Potato Famine who used it to create a sustaining nutrient-rich drink. This drink is still consumed today in both Ireland and the Carribean.

The purple sea moss benefits go beyond just being used as a food thickener. It is rich in many minerals and anti-inflammatory compounds.

Benefits

1)      Rich in nutrients

2)      Source of healthy fats

3)      Source of vegan protein

4)      Loaded with bioactive compounds

5)      Supports skin health

6)      Enhances gut health

7)      Supports immune function

8)      Protects cognitive function

9)      Supports heart health

10)   Demonstrates potential as an anti-cancer agent

11)   Reeduce allergies