Description

Cinnamon is the bark of the tropical trees. It is brown in colour and has a sweet taste that finishes off with a sharp, pungent flavour. This bark is ground to prepare Cinnamon powder, which has a coarse texture. The cinnamon powder comes in the form of a sprinkler can or in packet form.

Cinnamon Powder Nutrition Facts

Here is the breakup of the nutritional value of ground cinnamon per 1 teaspoon of serving size:

Total Energy: 6 Calories

Fat: 0.3 gm

Carbohydrates: 2.1 gm

Protein: 0.1 gm

Calcium: 26 mg

Iron: 0.2 mg

Magnesium: 2 mg

Phosphorous: 2 mg

Potassium: 11 mg

Vitamin C: 0.1 mg

Benefits

1.      Incredible for Skin

2.      As a Hair Care Product

3.      For Weight Loss

4.      Improves Fungal Infections

5.      Influences the Level of Blood Sugar

6.      Prevents Alzheimer’s Disease

7.      Protects against HIV

8.      Inflammatory Properties

9.      Lowers the Fat High Meal/Control Cholesterol

10.   Heals and Treats Wounds

11.   Prevents Cancer

12.   As a Powerful Anti-Oxidant

13.   Inflammatory Properties

14.   Cuts the Risk of heart disease

15.   Reduces Arthritis Pain

16.   Treats Infertility

17.   Protects Oral Health

18.   Boosts Metabolism

19.   Protects the Brain

20.   Helps to Get Rid of Yeast Infection

21.   Regulates Menstrual Cycles for PCOS

22.   Help Eyes

23.   As a Natural Insect Replant

24.   Repel Moths[ps2id id=’skin’ target=”/]

25.   As a Pain Reliever

26.   As a Blood Thinner

27.   Removes Bad Odour